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fit for purpose
This course is for those who want to get fitter and live healthier this year as well as have some fun! Each week will include a practical Keep Fit session led by Francine Vickers (a Rosemary Conley instructor) and a short thought for the week on how we can be spiritually and physically fitter for God’s purposes for our lives.
Note: there will be a small charge for this course which will depend on numbers attending
Week 1 Running for purpose: What is God’s purpose for me? Week 2 Starting to run: Goals and vision Week 3 Run wisely: Looking after your body Week 4 Don’t run alone: Accountability and encouragement Week 5 Run to get a prize: Motivation and self-discipline Week 6 Enjoying the race: Fullness of life Week 7 Inspiring others to join the race: Influence Week 8 Finish the race: Perseverance
To sign up for the course please complete the form below:-
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